Thank you for the advice and support. I'm finally off the snack project and am going to start Atkins today. I have a conference coming up March 26th and I hate to admit that I am 190 today; I am hoping to be down to 160 - 170 by then. I plan to hike and WII Fit. I hope I can stay strong; I am a carb addict. Hope you are well.
I was going off meat, but...
anonymous
January 29 2010, 12:32:08 UTC
I eat all natural and organic and was going off meat, but Atkins really helps me lose quickly. I don't know what to do; my eating is out of control. It is crazy that I can't control what goes in my mouth. I even have the Lap Band. How do you stay so strong?
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