Still here
I've been bad at updating. I'm doing well. Most of my time is spent either walking around or doing exercises. I'm trying to get my strength back. It's not easy. I think I did too much exercising the other day because now my right shoulder is sore. It feels like I strained it a bit. It's not much pain, just enough to be annoying.
Also, I figured out the food that's been affecting my blood sugar the most. I had been eating dried apricots because they have a lot of potassium which I need. I had no idea how much sugar I was eating with them. I guess I need to eat them less or save them for times when my blood sugar is low.
And I have a question for my diabetic friends. Why is the glycemic index for oatmeal so high? I thought oats were good.
Also, I figured out the food that's been affecting my blood sugar the most. I had been eating dried apricots because they have a lot of potassium which I need. I had no idea how much sugar I was eating with them. I guess I need to eat them less or save them for times when my blood sugar is low.
And I have a question for my diabetic friends. Why is the glycemic index for oatmeal so high? I thought oats were good.