Strictly Platonic
When I woke up on Day 3 of my Master Cleanse... I attempted the SWF for the third time. It didn't work, and I am getting extremely frustrated by that.
I think my mind has definitely adjusted to the program. I feel just fine without extra food. In fact, I am taking the third day on a water only fast.
I made 6 servings of the MC juice yesterday, but I only drank about 4 of them, so the rest is sitting in a bottle in the fridge. When I woke up today, I don't know what it is, but I would rather deal with this physiological urge to eat than to drink the juice.
You know the feeling, you are not feeling well in the stomach but food is unappealing. By the end of the day I may finish the juice, because I am not sure if I am strictly going on a water fast.
But I shifted my focus from fasting in general, juice fasting specifically, to water only fasts. At one point I stumbled apart an article recommending an alternation between water and juice. The fact of the mater is that the less caloric intake you have, the greater the detoxification.
I am already strictly avoiding solid foods, which I love mostly for the taste and flavor and not the nourishment. So to me the juice just seems unappealing today... I would also like to hasten the detoxification process.
I was drinking two nights before my cleanse. I was smoking an insane amount the day before. I did however reduce dramatically my caloric intake the day before D1(Thursday)... In fact, my tongue was already white day 1, I guess I have plenty of toxins to expel!
I think my mind has definitely adjusted to the program. I feel just fine without extra food. In fact, I am taking the third day on a water only fast.
I made 6 servings of the MC juice yesterday, but I only drank about 4 of them, so the rest is sitting in a bottle in the fridge. When I woke up today, I don't know what it is, but I would rather deal with this physiological urge to eat than to drink the juice.
You know the feeling, you are not feeling well in the stomach but food is unappealing. By the end of the day I may finish the juice, because I am not sure if I am strictly going on a water fast.
But I shifted my focus from fasting in general, juice fasting specifically, to water only fasts. At one point I stumbled apart an article recommending an alternation between water and juice. The fact of the mater is that the less caloric intake you have, the greater the detoxification.
I am already strictly avoiding solid foods, which I love mostly for the taste and flavor and not the nourishment. So to me the juice just seems unappealing today... I would also like to hasten the detoxification process.
I was drinking two nights before my cleanse. I was smoking an insane amount the day before. I did however reduce dramatically my caloric intake the day before D1(Thursday)... In fact, my tongue was already white day 1, I guess I have plenty of toxins to expel!