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My back hurts. Like, not a little hurts. Like, is worst (sustained) pain I've ever felt, excepting maybe a couple of the really nasty migraines. It's the upper left quarter of my back, which on good days just hurts when I inhale deeply. On bad days (or, really, for a period every day) I get a freezing pain that turns into some sort of spasm
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yoga is really good for helping with that, btw.
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