[public] at least _ _______ ___ _____ or more to see (wait, isn't that awfully redundant?)
I have come to the conclusion that I should aim to stay at or above 150 lbs. going forward.
I didn't realize it before, but looking at photos of myself from (say) 2017 or summer of 2020, when I was consistently around 140# and my collarbones were clearly visible, I seem a bit gaunt compared to now (when I'm consistently over 150# and my collarbones are not clear).
(why summer of 2020, you ask? because I lost about 10 pounds within a month of the lockdown starting, due to the disruption of my weekday eating routine; it took me a while to gain it back.)
... I also need to remember better to maintain proper posing discipline when I'm taking these comparison shots. shoulders back, stomach slightly in and up, free arm either doing the giant-sub-sandwich pose or aside hip, etc. (come to think of it, I suspect that the shots in which I didn't do so are those I took to capture unusually good hair days, rather than improving physique.)
This entry was originally posted at: https://scintilla72.dreamwidth.org/763465.html. Please comment wherever you prefer.
I didn't realize it before, but looking at photos of myself from (say) 2017 or summer of 2020, when I was consistently around 140# and my collarbones were clearly visible, I seem a bit gaunt compared to now (when I'm consistently over 150# and my collarbones are not clear).
(why summer of 2020, you ask? because I lost about 10 pounds within a month of the lockdown starting, due to the disruption of my weekday eating routine; it took me a while to gain it back.)
... I also need to remember better to maintain proper posing discipline when I'm taking these comparison shots. shoulders back, stomach slightly in and up, free arm either doing the giant-sub-sandwich pose or aside hip, etc. (come to think of it, I suspect that the shots in which I didn't do so are those I took to capture unusually good hair days, rather than improving physique.)
This entry was originally posted at: https://scintilla72.dreamwidth.org/763465.html. Please comment wherever you prefer.