May 08, 2008 20:57
is going remarkably well! I had my first weekly weigh-in at work today as part of the Healthiest Winner competition...and I've lost 3.4kg. WOOT! More than that though, I haven't had caffeine or alcohol in over a week and I feel fantastic. Well, once I got past the blinding caffeine-withdrawal headaches that lasted til Sunday I did! I'm doing exercise every day and going to the gym 3 times a week. I'm eating Healthy McHealth food with no wheat, dairy, red meat, chicken or sugar and as little fat as possible. I'm rediscovering cooking again and my inner vegetarian. Things are pretty peachy keen really. Maybe there's something to be said for this healthy living thang. Though if I have to sit in another cafe and order a herbal tea I'm going to die of embarrassment. At least I can have caffeine again in a week's time! I'll try to limit it to one GOOD cup per day though.
Now I'm just rambling. After a body balance class at lunchtime and walking home from work, I'm knackered. Time for Gordon Ramsey and knitting...or just zzzzzzzzzzzzz. G'night peoples.