(no subject)
Im feeling this overwhelming cloud of heavy sadness again.... its so crippling..i dont feel tired but i dont feel awake. i cant find anything that i want to do... nothing right now is exciting to me. just feels like a heavy fog that i cant see out of. i just dont understand at all. I have nothing to be sad about but i cant shake it...
y-A depressed mood most of the day (feeling sad, empty, hopeless, or on the verge of tears)
y-Loss of interest or pleasure in activities you once enjoyed
n-Weight loss (even when not on a diet) or experiencing weight gain.
y-decreases or increases in appetite
y-Difficulty sleeping or being overly tired
y-Restlessness or feeling slowed down
y-Fatigue or a loss of energy
y-Feeling worthless or guilty
y-A lack of concentration or difficulty with decision making
n-Thoughts of death or suicide
:( wish i knew how to get rid of this feeling for good
y-A depressed mood most of the day (feeling sad, empty, hopeless, or on the verge of tears)
y-Loss of interest or pleasure in activities you once enjoyed
n-Weight loss (even when not on a diet) or experiencing weight gain.
y-decreases or increases in appetite
y-Difficulty sleeping or being overly tired
y-Restlessness or feeling slowed down
y-Fatigue or a loss of energy
y-Feeling worthless or guilty
y-A lack of concentration or difficulty with decision making
n-Thoughts of death or suicide
:( wish i knew how to get rid of this feeling for good