During this time of year, college applications open, meaning the air is filled with stress, eagerness, and fear. I too am currently experiencing the college admission process, and it's truly terrifying, especially when you have a dream college that you've loved since 4th grade and it receives thousands of applications from high-status students. I read the following linked article: it gives healthy ways to cope with the rejection and stress that emerge when applying to colleges.
https://www.verywellmind.com/the-mental-health-impact-of-college-applications-5271564