I Need Some Help

Feb 02, 2009 21:41

This winter's extreme cold has been doing a number on my knee, and I've been unable to do any of my workouts because of the high impact involved in them. I was wondering if anyone on my flist does Yoga and if they could recommend any good, beginner level DVD's?

Any help would be appreciated by both me and my poor, abused knee. :)

random randomness

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