*knits brows into sweater*
This dumb cold. Why is everyone sick?? Why am I sick? Everytime I get sick I get highly emotional. Not saying I'm highly emotional now, but I'm sure in the near future that's where I'll be. Momma told me if I don't go to the doctors by tomorrow she's going to come to my work and wrap a blanket around me and take me to the doctors herself. My momma's cute.
Worked out today, although I'm highly disappointed in my workout. It was shoulders and stomach day, but I was only able to do two exercises for my shoulders and two exercises for my stomach, instead of three.
Dumbbell shoulder press: 15lbs/20reps; 25lbs/11reps; 25lbs/15reps; 25lbs/15reps.
Upright row machine: 45lbs/20reps; 55lbs/20reps; 60lbs/20reps; 70lbs/15reps.
Oblique: 4 set of 15 on each side with a 35 pound weight.
Decline situps: 4 sets of 20 reps.
Then I had to leave after that, wasn't feeling very up to par. *sigh* I think I have bronchitis. I'll go to the doctors after work tomorrow if I'm not feeling better, but I am feeling better than yesterday.
Worked out today, although I'm highly disappointed in my workout. It was shoulders and stomach day, but I was only able to do two exercises for my shoulders and two exercises for my stomach, instead of three.
Dumbbell shoulder press: 15lbs/20reps; 25lbs/11reps; 25lbs/15reps; 25lbs/15reps.
Upright row machine: 45lbs/20reps; 55lbs/20reps; 60lbs/20reps; 70lbs/15reps.
Oblique: 4 set of 15 on each side with a 35 pound weight.
Decline situps: 4 sets of 20 reps.
Then I had to leave after that, wasn't feeling very up to par. *sigh* I think I have bronchitis. I'll go to the doctors after work tomorrow if I'm not feeling better, but I am feeling better than yesterday.