Jan 12, 2012 11:50
So, insomnia in full swing and no ambien/sleel aids til Friday (gotta take a week off, otherwise I develop a tolerance). Around 4 am, I usually decide enough is enough, and try to sleep. I have been using my lovely Andrew Johnson deep sleep hypnosis program. It really does work, like 65% of the time, if I'm already tired. He has a soothing voice with a nice slight Scottish (Scots?) accent.
Except, at 4 am I've got a serious grump on. I get so mad at that man! I wanna teach him to say "sleepy" properly instead of "shleepy," and when he gets to the hypnosis suggestion part, I really get irate. "You arr sleeping a deep, relaxing, NATURAL.sleep." Im. No. I'm fucking not. I'm counting down the days until YAY DRUGS AND ACTUAL SLEEP.
And then, the last part of the program is a low, slow, soothing, "Go. To. Sleep. Go. To. Sleep."
Motherfucker, I would if I could!