P90X Day 6
Stayed up late tonight to make sure I got todays workout in. It was the "Core Synergistics", whatever that means. Basically it was another total body workout that included WAY too many push-up variations for my taste. But since I intend on sleeping in an hour, and I might have done something wrong yesterday or tonight during my warmup as my left hamstring is super sensitive, but I did about half the push-up reps, and only on my knees. I'm thankful tomorrow is a rest day, though I might still go spend 40 minutes on the elliptical just to keep some form of cardio in. There is an "X-Stretch" video for tomorrow if I want, and I might do that one too, if only to help pull out my hamstring.
At one point, Tony Horton says in the video "this might be your favorite workout because you work everything". Well no, it kinda sucked. I was much happier after the "Total Body Plus" than I was after this one. Although I certainly sweated as much. I also went through 4 pints of water during the hour. Despite already having 1.5 litres today, I must have been thirsty.
I haven't weighed myself this week since my start date, but I most certainly will tomorrow. If I'm up, I'll know I put on a bit of muscle, so that should be ok. If I'm down, I'll be super thrilled. If I'm the same, I'll be pretty demotivated. I might need your help with that....
At one point, Tony Horton says in the video "this might be your favorite workout because you work everything". Well no, it kinda sucked. I was much happier after the "Total Body Plus" than I was after this one. Although I certainly sweated as much. I also went through 4 pints of water during the hour. Despite already having 1.5 litres today, I must have been thirsty.
I haven't weighed myself this week since my start date, but I most certainly will tomorrow. If I'm up, I'll know I put on a bit of muscle, so that should be ok. If I'm down, I'll be super thrilled. If I'm the same, I'll be pretty demotivated. I might need your help with that....