Boston
is a fine old town. The meeting is going well in its first day. I am practicing self-care as well. Fruit and decaf for breakfast. Light workout and jacuzzi last night after plane ride. Feeling good. I love chemists!
Started taking a probiotic and a folic acid supplement along with multi, super B, C, and Calcium with D. Also been taking sun baths - nude in my back yard. working good. Nothing like that here in Boston though. Found a Trader Joe's in the basement of the building across the street from the hotel. Will stock up and good foods. I should be able to limit my sugar/carb intake. Not stressing about it.
I'll try to post a little bit more since I have free wifi access in the hotel.
Started taking a probiotic and a folic acid supplement along with multi, super B, C, and Calcium with D. Also been taking sun baths - nude in my back yard. working good. Nothing like that here in Boston though. Found a Trader Joe's in the basement of the building across the street from the hotel. Will stock up and good foods. I should be able to limit my sugar/carb intake. Not stressing about it.
I'll try to post a little bit more since I have free wifi access in the hotel.