so in between my late night instant noodle binges, all you can eat sushi scarfing, and budae jjigae inhaling... i sometimes do a little bit of exercise. kekekekeke.
i never used to work on my cardio stamina, because it's reaaaaaaaaaaaaaaally bad. fatally bad... like, if i had to run from zombies, i'd still get caught... that kind of bad. but i've decided to try... just straight up joggies. (or elliptical or whatever indoor machine i can find that mimics the joggies). imma gonna build up my cardio abilities, yo!
so then... jogging tunes! (they're all kpop... sorry... that's the way i roll these days.) my friend told me to pick upbeat, energetic songs that i'd want to dance to, but to mix up the beats so that i can run or walk at different paces according to the song i'm listening to (while still keeping up the heartrate with all fast songs).
= 6 songs to run to! :D =
1)
Get Out - JYJ
check it 2)
The Boys - Girls Generation (SNSD)
check it 3)
An Oppa I Know - Clover
check it 4)
Opera - Super Junior
check it 5)
Keep Your Head Down - TVXQ (2vxq?)
check it (like i haven't already made you all listen to this song when it first came out. lol.)
6)
Lazy Girl - Girls Generation (SNSD)
check it best work out song! hahahahahaha. read the lyrics.
("Opera" and "Keep Your Head Down" feel the same, don't they? lol. and a bit with "The Boys" too... ah... basically you can say that i'm consistent in the types of songs that i like to work out to?)
(songs from
bestfiction)