Well after reading the riot act at the dietician because they've tried to read me the "introduction to transition" 3 times when I've been on transition for 3 weeks now, Lucinda and I had a good chat about carbs, cholestrol and proteins and what they do and how they work. Smart...
Weigh-in time -
Week 15: -1.6kg
YAY!
Ness is the closest and wins by default. I feel great about that number, its another nice big number and gets me back on track to losing an average of 1kg/wk after going a bit AWOL for a while there. Well done Ness for being closest and a non-egotistical well done to me for getting my butt back in gear.
So now Jessie owes me NEW SHOES! RAR!