スクール革命! Live Stage
After 3hrs of uploading
Here is the Livestage and short ep review ^^
The livestage is Smile Song written by Chii <3
It is a super cute LS with balloons and B.I.Shadow *_*
Today is about Sports and having a Heathly diet...
The guest are Masato and Motoki Daisuke
The first qns is what is the most recommanded shape-up goods by Masato
They recomand different type of exercising machines
One of it is perfect push-up while the other is slim trainer(i have tried this before...damn hard)
Kasuga tried on perfect push-up and failed...Yama-chan too but was unable to do it correct XP
Yamazaki and Yuugo tried slim trainer and only Yuugo is able to do it :)
The second ans by Masato is what is the best diet food for athletics
Yamazaki ans Friskes (cat food) o_0
The correct ans is chicken breast meat
The third qns is if a person wants to have a skinny arm, he shld use ???
Hika ans not to use the arm!?
The correct ans is to use a dumb-bell but have to take note the weight of it...
You can make a DIY one by adding water to a 500ml bottle ^^
The 4th qns is what is the difference between diet and losing weight?
Sekine Mari ans one is english one is jap as they say diet as diet...
but there is more to it...
Losing weight is to just lose body weight by eating less and losing water in the body
While diet to make yorself healthier without growing fat through exercising and increase metabolism >.<
Then there is a project where they work to help 2 female artist to lose diet
They recomand a healthy diet and some simple exercise
After that is abt how much does sportsmen of diff sports earn...
Who say u will be play doing sports? There is a need to change it...they earn a lot in reality!!!
They also introduce beautiful and handsome sportsmen ( they are really gd-looking) XP
Enjoy the Livestage~~
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