Nor am I a cupcake, a cookie, pie or chips.
I am still ice cream, though. Well, one of those little 4 oz. single serve size of Hagen-Dazs. ONLY ONE! Such restraint.
Another successful grocery shopping expedition sans snackies. Plus! I didn't get half and half for my coffee this week, either. You'd almost think it was Lent or something, all the stuff I'm giving up. It was either the sugar or the half and half for my coffee and I went with keeping the sugar, less overall calories and no fat. Can't give everything up!
I figure the slower I make changes, the more likely I am to stick to them. Somewhere in there, I need to add in exercize. I played volleyball on Sunday and I had to sit down after 10 minutes of heavy practice before the actual game, I was so out of breath. I am seriously out of shape and I really need to start doing something, anything. A fifteen minute walk a day would even be good. Now, if it would only cool off so I can do that, but it's supposed to get hotter. Joy.
Another successful grocery shopping expedition sans snackies. Plus! I didn't get half and half for my coffee this week, either. You'd almost think it was Lent or something, all the stuff I'm giving up. It was either the sugar or the half and half for my coffee and I went with keeping the sugar, less overall calories and no fat. Can't give everything up!
I figure the slower I make changes, the more likely I am to stick to them. Somewhere in there, I need to add in exercize. I played volleyball on Sunday and I had to sit down after 10 minutes of heavy practice before the actual game, I was so out of breath. I am seriously out of shape and I really need to start doing something, anything. A fifteen minute walk a day would even be good. Now, if it would only cool off so I can do that, but it's supposed to get hotter. Joy.