Does anyone ever wake up in the morning and realize that they're suddenly the president of the AS meditation club? No? So this just happens to me then... huh. imagine that.
Today was earth shatteringly productive, especially emotionally. Possibly the most productive day ever. But probably not ever... I mean, I've been alive a lot of days. 7448 to be exact.
My NVC class is wonderful. It is only 7 of us, and the trust and security between the group is pretty amazing. We all bring our entire selves into it, and we could all go very deep and be very vulnerable. I got the opportunity to work on a situation between me and my dad that I've felt upset about and stuck on for months. I really feel like I broke through a lot of the areas where I was stuck.
The hypnotism... It had quite the effect on me consciously, and possibly subconsciously, but that I am less sure about. I noticed that in a lot of situations where I would have gotten overwhelmed by something school related I was reminded of my intentions (and some of the images and feelings that came up during the hypnosis that really represented my intentions) and when this happened, I would suddenly have a lot of energy to use to act according to my intentions. It wasn't automatic, it seemed like a conscious choice I had to make, but the option was there. I wasn't a slave to my habitual patterns.