P90X: Day 3: Part 2

Nov 11, 2009 21:29

Finished the exercises and dinner and here I am.

I realized I need more variety in weight. I wish the program would tell you that up front, with helping you to gauge this during the fitness test. I need to run out to the nearest Big 5 and pick up another set.

Ate a huge steak for dinner. One of the perks is the excess of protein. I bought the recovery drink and protein bars, so hopefully those will arrive early next week.

I'm scared about the weekend since I will be out and about, and I won't know what food choices will be available. I should try to eat my own food as much as possible, but not everywhere is going to have a microwave for me.

Today was overall a bit easier, and the day after is Yoga so I think I should be able to handle it. We'll see.

nutriton, fitness, p90x, diet

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