Nov 11, 2009 21:29
Finished the exercises and dinner and here I am.
I realized I need more variety in weight. I wish the program would tell you that up front, with helping you to gauge this during the fitness test. I need to run out to the nearest Big 5 and pick up another set.
Ate a huge steak for dinner. One of the perks is the excess of protein. I bought the recovery drink and protein bars, so hopefully those will arrive early next week.
I'm scared about the weekend since I will be out and about, and I won't know what food choices will be available. I should try to eat my own food as much as possible, but not everywhere is going to have a microwave for me.
Today was overall a bit easier, and the day after is Yoga so I think I should be able to handle it. We'll see.
nutriton,
fitness,
p90x,
diet