Mark your calendars

[ryner]

I mentioned some weeks ago that my fitness class instructor has decided that our team goal is to run a 5k, and here it is, the Bolder Dash on September 20. *gulp

Comments

[anonymous]

Ooh, I want to hear about how you measure your AT. I love metrics. I have to find some way to make exercise geeky or I don't do it.

Good luck with your run!

[ryner]

Thank you, Anonymous!

I would tell you all about it if I knew who you were. :)