SNOW! MOVIES! FOOD!

[rxgreene]

I have been shoveling off and on since Friday, as my Landlady as contracted me to clear the snow this winter. Noting has fallen off of me, and my back is ok. My only problems are as follows:

• Left wrist: Got strained when the shovel stopped on a patch of ice and I tried to keep it moving. Working fine now, nut I need to make sure to be gentle with it for the next little bit.
• Glutes: are sore,
• Upper back: what the hell did I ever do to you buddy? Why you gotta be like this? If I stand straight and reach back with both hands at hip level, everything from the spine out to my elbows whines.
• Abs: Feel like I have been doing crunches for days.

Surprising that my lower back (which has been a problem with long term work lifting, not weight lifting) is just fine after a twinge on Friday morning.

Plus, I have been sleeping like a baby from all the exercise. Life is good.
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I am digging Netflix on the 360, and have been catching up on shows (30 Rock seasons 1&2? Great!) and watching movies I haven't seen in years.
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I made a skirt steak on the crock pot with some potatoes, carrots, celery, onion, turnip, and parsnip. Little bit of cumin, red pepper, salt, and black pepper. Delicious!
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I am on vacation though the 29th, and am enjoying time off. Fun with the boy and Cathy, and I have as yet to start Christmas shopping.