Day ? of a Long Struggle with Weight Loss
I start.
Stop.
Start.
Stop.
Start.
Stop.
Never-ending cycle of me constantly trying to lose weight only to stop and give up due to a cold, muscle aches or in most cases, pure laziness.
Considering I have nothing much going on in my life aside from work, you'd think I could dedicate some of my time to actually working out. But I seem to keep "forgetting" or just "not in the mood" to get up and work out.
But it's not the working out part that I struggle with the most.
It's my eating habits. I love to eat. Eating makes me a happy person. Even if I'm not eating what I want, I love to eat. It makes me feel good. I'm an emotional eater, and I'll be the first to admit to that. I eat to be happy, I eat to get rid of sadness, I'll eat because I'm angry. Wouldn't be too bad if maybe what I ate was healthier for me. But carbs.
Carbs.
Beautiful, beautiful carbs.
I LOVE CARBS. Carbs make the world go round.
I also like cheese.
Black eye peas.
Green beans.
Mango.
Pinapples.
Peanut Butter and Jelly sandwiches.
Tuna fish.
Broccoli.
Cauliflower.
Chicken.
Fish in general.
But I love mayo.
See I love a variety of things....but I don't eat the good stuff enough.
I need to eat more of the good stuff.
And I have to eat less. Right now I eat far too much.
My goal is to cut back on HOW MUCH I am eating and get a little more activity in my life.
Just a little more.
So today I'm starting. Again.
This time I will do my best to keep up with it. NO FAILING.
No stopping.
NO STOPPING.
I can do this >3
Though I am a bit disappointed with my first day.
Cause I did a workout, but I didn't keep up with it well. Instead of keeping myself moving when I couldn't do the move, I just collapsed.
I also had chips with my breakfast.....seriously.
*sighs*
Let's work on this.