Depression
The emotional state which I think doesn't happen overnight.
Depression or even any other mental health ain't simple matter. Don't dismiss the thought by saying it is all in our head. A wicked sly mind voice playing around with you. Telling you what you can or cannot do. Telling you that you aren't good enough and that you are nothing. You ain't perfect. Disrupting your daily lives. You listen then you fight sometimes even mindlessly go along. Until the day it consumes you. Tires you till the end.
It has to be developed over the years of being brought up in a stressful and constantly challenging environment. You can say that it is also a silent killer due to the lack of knowledge and exposure on the subject. We faces challenges every single day. We try our best to make the best out of it. Yet there are some of us who are struggling. Those who are trying to seek for help and those who does not. I'm gonna talk about the ones who tried their best reach their hands and trying to let their voices being heard.
"Yes, we are struggling now. Please help us." They did point it out to the world. Asking even begging others to take some of their time to stop, assist them the right way right way on how to live their day.
Give them a pat on their shoulder telling them "Are you okay? You did great! You're amazing!" Make them feel good about themselves. The encouragement that oils their engines to go further. Make them feel accomplished with what they had achieved. Day by day. Stop, listen and process each and every one of them on what did they try to tell you. Takes a lot of energy, concentration on both moral and physical support.
Life is short yet it is beautiful if it is done right. Instead of explaining things better yet to show them what it is all about. It is a long process but if it is done right they will see it. Effort counts. Your perseverance, your genuine thoughts will pass through. Make it simple yet memorable.
"The ones who smiles the most actually are the ones who is in need the most." -anonymous
Yes, because it is difficult to tell on what you want. To express on your needs.Society likes to see what they wanted to see. A fake reality shows. A doll a robot a mannequin that they can manoeuvred to their perfect fantasy. Life is not a dream, it's a reality. Society gives expectations. You delivers. But at the end of the day you began to ponder for who do you live for? Society stigma or your own happiness?
Life is fun when it is not perfect. You have weakness and you overcome it. That became your strength.
Spread the love. Be kind to every single one person that you have/are/will meet/met.