getting my bikini body back

[runerinrun]

I stopped exercising regularly sometime in mid-November. Right around then I realized I needed to replace my running shoes stat, then there was the break up, everyone got sick, the holidays rolled around, and here we are. I've run a few times in the last few weeks, but nothing regular. The last time I ran my hips ached, and I realized that if I

Comments

[callmesandy]

Seriously, I think the shred is awesome. Jillian really does motivate!

My comcast only has level 2, as well, which sucks because I actually liked level 1 better.

[runerinrun]

She totally does! She knows the exact right things to say at the right time.

Is this going to disappear from Ondemand any time soon? Also, you can keep watching it over and over right? They message at the end about having 24 hours to view it again makes me nervous.

[callmesandy]

You can watch it multiple times in 24 hours and then watch it again after those 24 hours are up. And they recently, like this week recently, re-upped level 2, so you should be okay. They also warn you - a few days before it goes you'll see messages like "ends on 1/27" or something. Shred 1 or shred 2 have been pretty constant for the last two or three months, along with quick trouble zones which is the one I'm doing. (She has new women working out behind her!) And the one hour one which is also always there. Well, seems to be always.

[runerinrun]

Is the quick trouble zones 40 minutes? Is that too long? I looked at that one, but didn't have the time to do it last night.

I keep wondering about the planks as well. My butt is kind of high in the air, but I looked at the model chick and hers was too so I felt better.

[callmesandy]

It's 40 minutes, including the commercials at the beginning and end. Some of that is slightly longer warm ups as well, but I like it. I don't end up in quite the same haze of sweat and pounded as the shred, but it's definitely a tough tough workout in the Jillian style.

There were just multiple planks where I was all, yeah, this is downward dog, and thus I preferred shred 1 where there were less. Though I did appreciate the lack of bicycle crunches which just kill me.