Dusting off this journal

Aug 11, 2010 09:42


It's been a long time since I posted here. Lots of things have happened (including the birth of our son David), and I've not had the time to update.

However, in an attempt to lose the baby weight, I've just started Slimming World online. And I know from ezperience there are two key things I need to do to make a diet successful. Firstly I need to be honest with myself about what I'm eating, and secondly I need the support of friends and family. So I have resolved to use this journal to achieve both those things.

I'll be documenting my meals, charting my progress and hopefully updating a bit more frequently than I have been doing.

Posted via LiveJournal app for iPhone.

via ljapp, slimming world, diet

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