Anniversaries and their Subsequent Emotions
It occurred to me last night that next Monday is the 1-year anniversary of the day I split up with my husband. I was overcome by so many emotions that I was immobile for a few minutes. I didn't know what to think. I think it has been plaguing me for a few days, because I have been feeling like the bottom is about to fall out. There is no reason that I should be feeling like that, everything else in my life is going well. I'm doing well in my job and keep getting compliments from my coworkers, supervisor and a few clients (always great!!). My relationship is going well. We actually communicate! It's a miracle!! So why would I be feeling like this if is isn't a flashback to how I felt a year ago? And why would I be having these emotional flashbacks? How can I stop them? It brings up so many emotions - fear, anger, loathing, etc... I don't want to feel these things. They aren't healthy in the least bit. I think I need to take up yoga again and try to relax. I don't want to be angry and scared anymore.
