Good Morning Everyone, Isn't It Beautiful Outside!?
I'm trying to sound extra happy because it is my least favorite period of the day on my least favorite day of the week. I might as well make an effort to be cheerful. :)
I've decided that I need to post more often and hook people up with the regular happenings of my life (yes, I know its boring). Each morning I'll try post and also include my steps walked each day.
Hopefully LJ will help me keep track of the number of steps I take each day. A couple months ago I signed up for a 10k walking program with my gym. I've done a pretty bad job of getting 10k each day, but I finally acheived it on Saturday! woo hoo! Thank you Sara for dragging us all over downtown Portland for your birthday party.
Here's the last week in my pedometer:
10/16 Monday 3418
10/17 Tuesday 3333
10/18 Wednesday 3809
10/19 Thursday 7627
10/20 Friday 3175
10/21 Saturday 11073
10/22 Sunday 5755
I usually work out on Mondays and Thursdays and sometimes on Saturday. I'm going to try and take the dogs for walks on nights when my steps are lower. Working out is good though, on days that I work out my steps are usually 3000 to 5000 higher than non-work out days.