Ugh--- tired!
Field hockey was annoying again today. We did sprinting which is so annoying. Better then mile repeats i guess.
Anyway, we had to sprint 110 yards. Think thats nothing? Try doing it 10 times. and you have to make it under 20 seconds. After doing that 8 times, its hard to get it under 20 seconds. After that we partnered up and had to work on skills, offense and defense dribbling down the field and the othe person tackling them. Then we did rapid fire... if the goalie won (cleared it) then you had to sprint to the 50 and back. If you got it in, or if the goalie kicked it out, then you won! I only lost once, the other was lucky cuz she kicked it out. Then we "scrimmaged" for a half hour. Lol me nd anna were sitting in the goal, just hanging out. It was funny.
After practice, i came home, showered, got ready nd now im waiting for JJ to come. Byee!
Mel<3
Anyway, we had to sprint 110 yards. Think thats nothing? Try doing it 10 times. and you have to make it under 20 seconds. After doing that 8 times, its hard to get it under 20 seconds. After that we partnered up and had to work on skills, offense and defense dribbling down the field and the othe person tackling them. Then we did rapid fire... if the goalie won (cleared it) then you had to sprint to the 50 and back. If you got it in, or if the goalie kicked it out, then you won! I only lost once, the other was lucky cuz she kicked it out. Then we "scrimmaged" for a half hour. Lol me nd anna were sitting in the goal, just hanging out. It was funny.
After practice, i came home, showered, got ready nd now im waiting for JJ to come. Byee!
Mel<3