Oct 19, 2009 11:42
I'm tired. I didn't want to get out of bed this morning. I want to go take a nap.
But I can't, because I have my first sleep study tonight, and I need to be able to fall asleep at some ungodly early hour, like 9:00 pm.
Now that the house has warmed up, I can take my shower and go do some shopping.
And maybe I'll take a nice long walk to wear myself out.
How do YOU turn your brain off at night? Inquiring minds want to know.
humdrummery