Day 1 - Stress releasers!
Okay so I want to start my 30 day goals again and want to start it off with something simple. I want to focus in 2012 on taking better care of myself so instead of focusing on productivity I want to focus on enjoying life more.
First project? Coming up with a substantial list of destressing activities to do. I want to come up with at least 5 pampering activities a day. And keep the list close afterwards. I want to slowly build them into my daily life.
1. Reading a good book for at least 30 minutes
2. jogging/elliptical
3. Going for a walk with Christian
4. Sitting and really enjoying a glass of wine or a beer.
5. Taking a bubble bath
6. Lighting candles
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