Life these days
Things are going pretty well these days. I have been running several mind body awareness groups in the detention center. The kids have taken to it very well. They are actually practicing the meditations that we are teaching, and journaling in their ..journals.
We have been working alot on anger and fear as challenging emotions. The kids are doing a good job of watching themselves to see what their experience is like when they are angry or afraid.
I have been growing alot personally these days. My personal self care and practic are doing very well, and I feel like I am mastering the material that I will need to be a good mind body therapist.
To everyone that I do not see very often...I am sorry that I do not get to see you much as I am so busey. I try to think about everyone I know at least once a week so I have not forgotten about you.
I hope that everyone on LJ is doing very well and that I will see you all sooner than later.
We have been working alot on anger and fear as challenging emotions. The kids are doing a good job of watching themselves to see what their experience is like when they are angry or afraid.
I have been growing alot personally these days. My personal self care and practic are doing very well, and I feel like I am mastering the material that I will need to be a good mind body therapist.
To everyone that I do not see very often...I am sorry that I do not get to see you much as I am so busey. I try to think about everyone I know at least once a week so I have not forgotten about you.
I hope that everyone on LJ is doing very well and that I will see you all sooner than later.