achilles tendon and pandemic weekend
I overheard a song by The Killers that Nicolas Palmquist had a dance too, while eating a taco at Velvet Taco.
I put it on when I was at home and it made me fly and dance around and it was glorious. I played twice or three times.
Anyways, then my left achilles tendon started complaining, and by the evening both feet were complaining but the left one especially. I woke up today and my left one is still hurting quite a bit. To the point that I cancelled tomorrow's lesson. I'm going to see what it feels like tomorrow morning but this may mean I push back new guy E's lesson from Tues to Thursday.
The right foot is also complaining some, but less then the left.
Urgh. It was foolish to dance all out without warm up and without the strength for it.
I really hope I can still keep my dance lesson on Wednesday.
I think I may have to give up contemporary or just be really really careful when I dance that and ballet. I've had an inkling of it throughout quarantine when I was doing the broadway and contemporary classes and my achilles tendon would hurt.
This is the strongest indicator tho.
Anyways, yesterday I had a lovely day with the N's. Their hot tub and pool were lovely and she served us great food and there were wonderful drinks. So good.
I put it on when I was at home and it made me fly and dance around and it was glorious. I played twice or three times.
Anyways, then my left achilles tendon started complaining, and by the evening both feet were complaining but the left one especially. I woke up today and my left one is still hurting quite a bit. To the point that I cancelled tomorrow's lesson. I'm going to see what it feels like tomorrow morning but this may mean I push back new guy E's lesson from Tues to Thursday.
The right foot is also complaining some, but less then the left.
Urgh. It was foolish to dance all out without warm up and without the strength for it.
I really hope I can still keep my dance lesson on Wednesday.
I think I may have to give up contemporary or just be really really careful when I dance that and ballet. I've had an inkling of it throughout quarantine when I was doing the broadway and contemporary classes and my achilles tendon would hurt.
This is the strongest indicator tho.
Anyways, yesterday I had a lovely day with the N's. Their hot tub and pool were lovely and she served us great food and there were wonderful drinks. So good.