(no subject)
I'm hoping to go to an arts therapy group next week. It's two hours long, but I could probably come out before that if it was too much for me. I think it would be boring as hell, and I'll need someone to go with me. When I think about doing stuff like this, it's depressing because I realise how much help I need to get better, and I feel like a child. But I have to start somewhere I guess. I might as well try it, at least.
My eyes hurt and I have a headache, and I'm tired, but if I want there to be any chance of me getting better, I think I need to rely on anti-depressants for that, for now. I have been calmer on them... and I know that I cannot cope at all without them. I've actually been able to go into town on some days and be relatively without anxiety. I just feel like a zombie is all. It seems to be supressing my emotions. I have to make sure I get enough sleep though, otherwise I feel sick as well as tired.
My eyes hurt and I have a headache, and I'm tired, but if I want there to be any chance of me getting better, I think I need to rely on anti-depressants for that, for now. I have been calmer on them... and I know that I cannot cope at all without them. I've actually been able to go into town on some days and be relatively without anxiety. I just feel like a zombie is all. It seems to be supressing my emotions. I have to make sure I get enough sleep though, otherwise I feel sick as well as tired.