(no subject)
ytd's campus road run's 4.8km was a killer.
lols! i sound so noob.
at first i thought only run 1 round around the sch,
den ok lor, I SPRINT!
but end up when i thought it was going to be over,
i realised we need to run another torturous 1 more round.
end up i had to slowly jog the last round cos i could literally feel my legs burning.
oh well.
3 days of running,
monday-1.6km plus training.
tuesday- 1.6km
wednesday- 4.8km plus match against youth touch team
my muscle ache like shit.
even 'tennis ball, golf ball(whatever kind of ball) therapy' is not helping.
now i wana train for packs!XD
lols! i sound so noob.
at first i thought only run 1 round around the sch,
den ok lor, I SPRINT!
but end up when i thought it was going to be over,
i realised we need to run another torturous 1 more round.
end up i had to slowly jog the last round cos i could literally feel my legs burning.
oh well.
3 days of running,
monday-1.6km plus training.
tuesday- 1.6km
wednesday- 4.8km plus match against youth touch team
my muscle ache like shit.
even 'tennis ball, golf ball(whatever kind of ball) therapy' is not helping.
now i wana train for packs!XD