gym
well i decided as part of my new life and my new outlook, tonight was the first night that i went to the gym... this is going to become part of things now, the gym, its all part of me needing to lose weight, and me working to change things in my life...so like i said tonight was the first night in a LONG time that ive been to a gym...i was there for about 30-45 mins, did some treadmill, the bike, the stairmaster, and i did some weights... i think for the first time it went well, i didnt over do it... just took it a nice leaisurly pace, i can go to the gym anytime i want for free, we have one here in our apt complex...but now im back, and im all sweaty from my workout so its time to hit the showers for me :-D