Aug 20, 2008 19:14
I did nothing cause I was trapped inside all day by the supposed repaving of my street, which turned out to not happen and will be happening tomorrow when they fix the machine they need. And my arms were so very unhappy with me for the weightlifting-weedwhacking combination that I could hardly move them. Today was better... sort of. ;)
Food:
Breakfast: smoothie
Lunch: baconator combo meal (was in a hurry and it sounded so good...)
Snack: Ruffles with french onion dip
Dinner (will be): Salad
Exercise:
Cardio finally: half hour bike ride up Kinter Hill
And btw, an MP3 player makes the ride that was miserable two years ago, because all I could think about was my wheezing and the blood pounding in my head, quite a bit more pleasant. Though my knees will still hate me in the morning.. but it's a start. And with the 8 hours of work (7-4) I did... I am really, truly tired.