In my case, that means be fat when the chance to get in shape comes along!
Unfortunately, I am about 20 pounds over my average weight and quite frankly feeling disgusted about it. Mostly, that I have entered the zone where it alarms me but it doesn't get me up on my own. Today was especially depressing because I tried on some pants when I went
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Even though I was just 5 pounds lighter when I was in Europe, I felt more energetic and alive. I wasn't doing extraneous workouts nor was I on a diet, its just the lifestyle, and it felt so good, the difference 5 pounds could make.
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