This powerful and very reactive molecules can cause a lot of problems... and probably you never heard of it before...
An estimated 80% of kidney stones are formed from calciumoxalate. Therefore low oxalate diet is well known for kidney stone prevention. But it's also is good for other diseases prevention as well
Read more:
http://globalhealthlab.com/blogs/news/17565576-danger-of-oxalate-food Diseases associated with high oxalate foods:
- kidney stones
- painful or inflamed joints, gout, similar to fibromyalgia orrheumatoid arthritis
- developmental disorders in children, including autism
- burning urine or bowel movements
- vulvodynia - external female genital pain or irritation
- leaky gut or all sorts of other gut problems
- hives (rarer than the above, but what happened to me with huge massive ones)