CALORIE LOG 4/27
food:
cantaloupe [154]
9 strawberries [49]
apple [63]
tangerine [31]
lowfat ice cream [100]
handful bran cereal [25]
= 420
exercise:
3 hours aerobics
300 crunches
100 squats
i feel like i did a bad job at eating today. failure. i did NOT need that ice cream, i told myself i didn't, then i went in there and ate some anyway. i feel so ashamed of myself. tomorrow (& until 5/9) i swear to everything that i will not make any stupid mistakes like that. period.
cantaloupe [154]
9 strawberries [49]
apple [63]
tangerine [31]
lowfat ice cream [100]
handful bran cereal [25]
= 420
exercise:
3 hours aerobics
300 crunches
100 squats
i feel like i did a bad job at eating today. failure. i did NOT need that ice cream, i told myself i didn't, then i went in there and ate some anyway. i feel so ashamed of myself. tomorrow (& until 5/9) i swear to everything that i will not make any stupid mistakes like that. period.