So I've been having the insomnia pretty bad, as you may have heard. Which means I haven't been wearing my grind guard for as many hours at a time, because it starts to feel uncomfortable after an hour or so when I'm awake. But I think I must be clenching my jaw a lot even though I'm not sleeping much because OMG it hurts to open my mouth.
I did actually manage to fall asleep at night time and stay asleep for several hours last night, though! Maybe I can do it again...?
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