migraine last night, but otherwise, fine!
I had lots of pain yesterday afternoon and night, but I think it was due to the awkward position I had to be in to scrub the bathtub and bathroom floor. Overall I've been doing great lately! I have found a posture that works for me at work, so I don't feel like I'm having office-induced ergonomic pain.
This morning I felt terrific. I took my migraine medicine last night and it made me so sleepy I could have fallen asleep at 9:30! Unfortunately the pasta was still cooking, but I got to be asleep by 10:30, which was nice. Got a good night's sleep.
Weather's been beautiful lately. Sunny, and on Saturday it was in the 70s!
I think the exercise, eating well, and getting enough (or at least close to enough) sleep, and having a regular dependable schedule is what has made the most difference.
This morning I felt terrific. I took my migraine medicine last night and it made me so sleepy I could have fallen asleep at 9:30! Unfortunately the pasta was still cooking, but I got to be asleep by 10:30, which was nice. Got a good night's sleep.
Weather's been beautiful lately. Sunny, and on Saturday it was in the 70s!
I think the exercise, eating well, and getting enough (or at least close to enough) sleep, and having a regular dependable schedule is what has made the most difference.