Aug 12, 2016 22:07
I was all set to go for a walk today, and then realized it was pouring rain. A year ago it would not have stopped me at all, but I stayed in. Getting what just seemed like a hassle, which I am the first to admit sounds stupid, as a being almost completely made of water and space.
Last week I went for three nice walks, this week I only had one. However, it was a good one. I don't want to lose momentum, so getting out tomorrow or Sunday would be optimal.
The new PIG song The Diamond Sinners gave me major piloerections (goosebumps!). I haven't felt a song resonate with me like that in a long, long while. I missed that feeling. Good to know that music can still touch me that way.
Overall it was a pretty mediocre day without any particularly negative incidents. I'm starting to feel a little stir-crazy, like I really want to go out more and do things and see people. Yet the social anxiety remains, and I live in fear of panic attacks and abrupt dips into depression. The fear is not dominating me like it often has though, so I am going to hope for the best and do my best to keep up this winning streak.
exercise,
pig,
momentum,
depression