Day 3 and going strong (diet warning)
Well, things are going well with the new eating plan. I am made aware of all the absent-minded eating I do. When I have to think and plan my eating, I get a chance to decide whether or not I'm really hungry. I feel really good today. The detox effect of this diet hasn't kicked in yet, so in a day or two my tone might change on that. Once the yeast dies off in earnest I'll feel rather yucky for a while. I'll just have to remember that this will help in the long run. I really hope that those of you who will be there will see a difference by SMF.
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