I'm Proud of Myself....
I'm proud of myself because today we had a shared celebration/welcome morning tea at work & I limited myself to one 1/4 sandwich, a sausage roll, a small curry puff & a citrus slice. I passed up the slices of cake & the 1/2-cupcakes & the spring rolls. I didn't go back for 2nds (or 3rds).
I'm proud of myself because I got my lazy bumm out of the office at lunch time & sat in the little church-park across the street. I enjoyed an absolutely beautiful day, had my lunch in a relaxing environment & listened to some Loreena McKennitt so that when I did go back to work & it was busy I at least wasn't as stressed as I would have been otherwise.
I'm proud of myself because even though I splurged a bit today & had some junk food, ate a bunch of Skittles & some M&M's, & managed to somehow not get my usual 7000-7500 steps in today (despite being insanely busy at work!) I still have somehow balanced my calories in & out.
Baby steps towards all progress!
More comment(s) at Red_trillium's Dreamwidth journal. Come join the conversation! You can comment there using OpenID or ask me for an invite to create your own account.
I'm proud of myself because I got my lazy bumm out of the office at lunch time & sat in the little church-park across the street. I enjoyed an absolutely beautiful day, had my lunch in a relaxing environment & listened to some Loreena McKennitt so that when I did go back to work & it was busy I at least wasn't as stressed as I would have been otherwise.
I'm proud of myself because even though I splurged a bit today & had some junk food, ate a bunch of Skittles & some M&M's, & managed to somehow not get my usual 7000-7500 steps in today (despite being insanely busy at work!) I still have somehow balanced my calories in & out.
Baby steps towards all progress!
More comment(s) at Red_trillium's Dreamwidth journal. Come join the conversation! You can comment there using OpenID or ask me for an invite to create your own account.