(no subject)
I actually went down to the gym today and worked out. I got the epinephrine high, I felt good about myself, etc.
And then a vast sadness filled me as I showered and got dressed.
I need to work out - if I don't, my extremely low blood pressure and high stress level lead me to be sluggish and feel only half alive (half may be optimistic). What kind of choices have I made that taking care of myself has become the exception, rather than the rule?
And then a vast sadness filled me as I showered and got dressed.
I need to work out - if I don't, my extremely low blood pressure and high stress level lead me to be sluggish and feel only half alive (half may be optimistic). What kind of choices have I made that taking care of myself has become the exception, rather than the rule?