For Langus

May 28, 2004 12:29

Meatloaf muffins- sounds strange but tastes like comfort food

Meatloaf Muffins 3pts

1 Pound Extra Lean Ground Beef
4 oz. Zucchini, unpeeled and shredded
1/2 cup of egg substitute
1 Cup Ore Ida Hash Browns, frozen
1/2 Cup 2% Shredded Cheddar Cheese
1/2 Package (3 oz.) Kraft Stove Top Seasoned Stuffing Mix
1/4 Cup Parmesan Cheese
1/2 teaspoon Minced Garlic
1 teaspoon Worcestershire Sauce
1/4 Cup Ketchup
1/4 Cup Onion, chopped

Preheat the oven to 350 degrees.
Mix all ingredients.
Divide evenly into 12 muffin tins (I used a 1/3 measuring cup to divide the mixture) *see note
Bake 30-40 minutes or until done.

Note: These would be good as hamburgers also. Instead of placing the mixture into muffin tins, Make 12 hamburger patties, then grill or bake. I ended up with 14 muffins, so I should have spread the extra 2 muffins worth of mixture evenly between the 12 cups.

3 pts per muffin, freeze well
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