psych
the thing is...what do i think?
why do i jump at loud noises?
why do i shake when im upset?
why do i always feel like i have just ran 3 miles?
why do i always have headaches and feel so tired?
why do i keep feeling so sick?
i have my theories, but no matter what i do i still cant help it. Psychology says that i have conditioned myself to have some of those responses. i have conditioned my body to feel that way with a certain stimulus, but what is it? it seems like no matter what time i go to bed i feel tired and usually cant sleep. it is better then it was but it still isnt good. i used to be able to stay up all night and then function fine, i would feel it the day after, but i would survive. now? even if i go to bed as soon as i get home at 11, i still wake up tired and feel like i havent slept at all.
i hate to think that my emotions are finally catching up with me, but...???
why do i jump at loud noises?
why do i shake when im upset?
why do i always feel like i have just ran 3 miles?
why do i always have headaches and feel so tired?
why do i keep feeling so sick?
i have my theories, but no matter what i do i still cant help it. Psychology says that i have conditioned myself to have some of those responses. i have conditioned my body to feel that way with a certain stimulus, but what is it? it seems like no matter what time i go to bed i feel tired and usually cant sleep. it is better then it was but it still isnt good. i used to be able to stay up all night and then function fine, i would feel it the day after, but i would survive. now? even if i go to bed as soon as i get home at 11, i still wake up tired and feel like i havent slept at all.
i hate to think that my emotions are finally catching up with me, but...???