Jul 01, 2010 09:18
DateHeightWeightBody Fat %LeanMassFat lbsBPPulse7/01/105'8"197.525.3147.550.0 (6/5/10) +1-.4+1.5-.5 127/92 75(MidYear) Overall -24.0-6.8-2.5-21
Hi,
It's been awhile since I did an official weigh-in. Been keeping busy. June turned into a holding month. Going to restart the fitness routine in earnest again. I have added a new row to the metrics. I found myself resting abit on the earlier part of the year's success. I'll still keep the grand total from the start to focus on the big picture. However, I need a new epoch to judge my current results to keep the pressure on.