Oct 12, 2009 22:21
Does anyone have any simple - non diazipan based - advice for reducing teeth grinding at night? I used to do it during the day which was frustrating but manageable since I could stop myself, but I've been waking up with an aching jaw for two weeks now and I no likey. Plus I dont think Nick (who I am currently living with, oh yeah, news, really should update more often) appreciates me waking up two or three times a night to mutters of 'MotherFUCKER' as I feel my jaw relax.
Im also open to Homeopathy if nessecary, and homopathy but thats more for a different sort of relaxing.