http://www.dailymail.co.uk/health/article-3371164/Don-t-critical-track-progress-New-Year-s-resolution-buddy-Psychologists-reveal-6-tips-help-STICK-2016-goals.html why New Year resolutions are so hard to keep. Make them easier to keep - mine is to value my life and live my life with values that create a better world.
Here's to 2016